Видео с ютуба Understanding Your Emotions

The Science of Emotions & Relationships | Huberman Lab Essentials

How to manage your emotions

How to Process Your Emotions

Как понять свои эмоции: ведь нас этому никто не учит.

How to Understand Emotions | Dr. Lisa Feldman Barrett

Эмоции и мозг

Understanding Emotions-FULL SERMON | Joyce Meyer

How To Actually Process Your Emotions

The Science of Emotion Regulation: How Our Brains Process Emotions

How Healthy People Regulate Their Emotions

How emotions work | Neuroscientist Lisa Feldman Barrett

Understanding Your Feelings - Behind the News

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

The Power of Not Reacting: How to Control Your Emotions (Audiobook)

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

Emotional Regulation - The First Step: Identify your Emotions - Willingness

Understand Your Emotions (1950)

POV: You Stop Letting Emotions Control You

Claim Your Emotions: How to Identify and Name What You're Feeling